How Coconut Water Is Great For Your Hair

People all over the world are consuming coconut water widely as it can help you fight many health problems and it is extremely refreshing. Moreover? The benefits of coconut water for the hair are countless. Drinking coconut water nourishes your hair and helps with problems such as itchy scalp, breakage and dryness. In addition, it rejuvenates your health and stimulates hair growth. This article discusses the amazing benefits of coconut water for hair and how you can incorporate it into your hair care routine. Keep scrolling to know more.

Benefits of coconut water for hair

  1. Hydrates your hair: Coconut water penetrates deep into the hair shafts to keep your locks hydrated without weighing them down. It nourishes dry strands, leaving them looking refreshed and voluminous.
  2. Prevents breakage: It keeps your scalp and hair moisturized, improving the elasticity of your locks to prevent breakage.
  3. Soothes Itchy, Dry & Flaky Scalp: The nutrients and anti-inflammatory properties of coconut water can help soothe itchiness on the scalp.
  4. Reduces dullness, frizz and spills: Coconut water keeps your hair hydrated and manageable. This in turn reduces problems like frizz and split ends and makes your hair look softer and shinier.
  5. Reduces Dandruff: The moisturizing and anti-inflammatory properties of coconut water keep the scalp hydrated and reduce dandruff.

Now that you know how good coconut water is for hair, let’s explore the different ways we can use it.

Different ways to use coconut water for hair

1. Fresh coconut water on the scalp

Massaging your scalp and hair with coconut water can help boost blood circulation, which can help strengthen hair follicles and promote hair growth.
you will need

  • 1/2 cup fresh coconut water

Travel directions

  1. Massage your scalp with coconut water for about 5 minutes.
  2. Leave it on for 30 minutes.
  3. Wash it off with shampoo and lukewarm water.
  4. Repeat 2-3 times a week.

2. Coconut water and lemon juice

Lemon can help keep the scalp healthy and reduce dandruff and scalp acne (1).

you will need

  • 2 tablespoons lemon juice
  • /2 cup coconut water

Travel directions

  1. Mix the coconut water and lemon juice.
  2. Apply this solution to your hair and wait 20 minutes.
  3. Rinse with lukewarm water.
  4. Repeat twice a week.

3. Coconut Water and Apple Cider Vinegar

Anecdotal evidence suggests that apple cider vinegar helps maintain the pH level of your scalp and improves the shine of your hair.

you will need

  • 1 tablespoon apple cider vinegar
  • 1 cup coconut water

Travel directions

  1. Mix the apple cider vinegar and coconut water.
  2. Apply this solution to your hair and leave it on for no more than 10 minutes.
  3. Wash with shampoo and lukewarm water.
  4. Do this once a week.

4. Coconut water and honey

Honey can help soothe itchy scalp, prevent dandruff and keep your hair conditioned (2).

you will need

  • cup of coconut water
  • 4 tablespoons of honey

Travel directions

  1. Mix the honey with coconut water to a thick mixture.
  2. Apply this concoction on your scalp and hair.
  3. Wrap a warm towel around your head to allow the mixture to penetrate deeper into your scalp.
  4. Leave it on for about 30 minutes before rinsing it off.
  5. Do this once a week.

Read on to find out how long you should keep coconut water on your hair for the best results.

How long should you leave coconut water on hair?

The length of time to leave coconut water on your hair depends on the ingredient you use with it. For strong substances, such as apple cider vinegar, no longer than 10 minutes. If you use honey, aloe vera, or lemon juice with fresh coconut water, you can leave it on for about 20-30 minutes.

You can also easily prepare a coconut water hair spritz at home. Find out the recipe in the next section.

DIY Coconut Water Hairspray

you will need

  • 1/4 cup coconut water
  • 2 teaspoons aloe vera juice
  • 2 teaspoons jojoba oil

Travel directions

Mix all the ingredients and pour them into a spray bottle. Use this spray whenever your hair feels dull and dry. The solution should last at least 3-4 days. Make sure to use it only with fresh coconut water.

Key learning points

  • Coconut water helps moisturize your hair, reduces dandruff and prevents breakage.
  • Massaging fresh coconut water on the scalp can stimulate hair growth.
  • Applying lemon juice with coconut water is an effective way to reduce dandruff.

Are you worried about your mane because of dandruff, split ends and hair loss? If yes, then you can incorporate coconut water into your daily routine. Coconut water is high in vitamins and minerals and can help treat dry, frizzy hair. Apart from that, it can help with the growth of long, shiny locks and prevent split ends! Coconut water isn’t just a refreshing drink; it also offers several hair care benefits. Regular use can help repair damage and strengthen and hydrate your hair. Coconut water can be applied directly to your hair and scalp or combined with other beneficial substances for enhanced benefits.

Frequently Asked Questions

Does coconut water make hair thicker?

Yes, coconut water helps increase hair volume. A 5-10 minute hair and scalp massage with coconut water promotes blood circulation, strengthens hair follicles, prevents breakage and promotes hair growth.

Can drinking water help with hair loss?

Yes, drinking water helps maintain body hydration and overall hair health, reducing hair loss.

Is coconut a protein for hair?

No. Coconut contains only a moderate protein content. However, coconut oil can help prevent protein loss from the hair, keeping it strong and healthy (3).

sources

Articles on Health Related Information are backed by verified information from peer-reviewed and academic research papers, reputable organizations, research institutions, and medical associations to ensure accuracy and relevance. Read our editorial policy for more information.

  1. Ethnopharmacological study of home remedies used to treat hair and scalp and their preparation methods in the West Bank Palestine
    https://www.ncbi.nlm.nih.gov/labs/pmc/articles/PMC5499037/
  2. Honey in dermatology and skin care: a review
    https://pubmed.ncbi.nlm.nih.gov/24305429/
  3. Effect of mineral oil, sunflower oil and coconut oil on preventing hair damage
    https://pubmed.ncbi.nlm.nih.gov/12715094/

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Arshiya Syeda is an editor at Health Related Information. Before that, she was a content writer, combining her writing and… more
dr. Rohan has more than 5 years of experience in hair transplantation and cosmetic medicine. He attended MBBS from Midnapore Medical… more

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